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:: Volume 19, Issue 3 (Autumn 2024) ::
Iranian J Nutr Sci Food Technol 2024, 19(3): 21-30 Back to browse issues page
Effects of Long-term Resistance Training and Synbiotic on Arterial Stiffness and Lipid Profile in Postmenopausal Women with Type 2 Diabetes
S Rezaei , A Hassani * , M Ghorbani
Shahrood University of technology , hassani_3@yahoo.com
Abstract:   (1243 Views)
Background and Objectives: The purpose of this study was to investigate effects of circuit resistance training and synbiotic on arterial stiffness and lipid profiles in postmenopausal women with type 2 diabetes.
 Materials & Methods: In this semi-experimental study, 43 women with type 2 diabetes participated voluntarily and were randomly divided into three groups of resistance training and placebo (15 people), resistance training and synbiotic supplement (15 people) and synbiotic supplement biotic (13 people). The resistance training program consisted of 10 min of warm-up, resistance training with an intensity of 40–65% 1RM and 10 min of cooling down, which the resistance and placebo and resistance and synbiotic groups were set for 12 w with three sessions per week. Participants in the supplement group had 1 h after a meal (lunch) and a daily dose of one capsule with 1 × 109 CFU. The T-test and repeated analysis of variance test were used to assess inter-group and intra-group differences, respectively.
Results: Results showed that the ABI increased significantly in the groups of resistance training and placebo and resistance training and synbiotic supplement. CAVI, serum low-density lipoproteins, triglycerides, body mass index and body fat percentage in groups of resistance training and placebo and resistance training and synbiotic supplement and fasting glucose level, insulin resistance index and blood cholesterol significantly decreased in the group of resistance training and synbiotic supplement. In addition, serum high-density lipoproteins increased in all the three groups.
Conclusion: It seems that the simultaneous use of synbiotics and resistance training includes protective effects on complications in women with type 2 diabetes.
Keywords: Resistance training, Synbiotic supplement, Type 2 diabetes, Arterial stiffness, Lipid profile
Full-Text [PDF 662 kb]   (1023 Downloads)    
Article type: Research | Subject: nutrition
Received: 2024/03/4 | Accepted: 2024/06/11 | Published: 2024/10/2
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Rezaei S, Hassani A, Ghorbani M. Effects of Long-term Resistance Training and Synbiotic on Arterial Stiffness and Lipid Profile in Postmenopausal Women with Type 2 Diabetes. Iranian J Nutr Sci Food Technol 2024; 19 (3) :21-30
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Volume 19, Issue 3 (Autumn 2024) Back to browse issues page
Iranian Journal of  Nutrition Sciences and Food  Technology
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